Aikido and the Dynamic Sphere: An Illustrated Introduction (Tuttle Martial Arts)

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$14.61
UPC:
9780804832847
Maximum Purchase:
3 units
Publisher:
Tuttle Publishing; Original ed. edition (July 1, 2001)
Binding:
Paperback
Pages:
375
Shipping Weight:
1.2 pounds
Language:
English
ASIN:
0804832846
Series:
Tuttle Martial Arts
Product Dimensions:
6 x 0.8 x 9 inches
ISBN-10:
9780804832847
ISBN-13:
978-0804832847
Author:
Adele Westbrook,Oscar Ratti

Product Overview

Aikido and the Dynamic Sphere: An Illustrated Introductionprovides a complete foundation in the practice of one of the most distinctive and useful Japanese martial arts.Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the faithful practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize important physical and mental abilities, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art.Written and illustrated by husband/wife team, Oscar Ratti and Adele Westbrook,Aikido and the Dynamic Sphere, with over 1,200 illustrations, includes many Aikido techniques in chapters such as:What is Aikido?The Foundations of AikidoThe Practice of AikidoThe Basic Techniques of NeutralizationAdvanced PracticeAnd more!

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