Brain Based Therapy for Anxiety: Workbook for Clinicians & Clients

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$36.15
UPC:
9781936128006
Maximum Purchase:
3 units
Publisher:
PESI Publishing & Media; Workbook edition (February 28, 2014)
Binding:
Paperback
Pages:
138
Shipping Weight:
14.7 ounces
Language:
English
Product Dimensions:
8.5 x 0.3 x 11 inches
ISBN-10:
1936128004
ISBN-13:
978-1936128006
Author:
Arden PhD, John B.

Product Overview

The Brain Based Therapy for Anxiety Workbook for Clinicians and Clients is a practical workbook that provides the reader with a clear understanding of the underlying causes of their anxiety, the triggers, and gives practical solutions for healing.Through easy-to-complete exercises and accessible explanations, the clinician and the client explore who and what causes anxiety and how to better effectively cope. Worksheets, reflective questions, and meditations provide a complete guide that you will use time and time again.Learn how the two hemispheres of the brain process emotion differently and how to balance their activityRewire the brain, tame the amygdala and create new brain habitsLearn how dietary changes can tune up the brain to reduce anxietyRelearn calmness and change the way you feelEndorsements:Solid, smart, and sound advice for conquering anxiety from one of America's premier therapists." -Louis Cozolino, PhD, Professor of Psychology, Pepperdine University, author ofThe Neuroscience of Psychotherapy: Building and Rebuilding the Human Brain"You will understand your anxiety and learn how to overcome it. Dr. Arden will be your friend along the way to your recovery." -Elke Zuercher-White, PhD, ABPP, author ofThe End of Panic

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