Change Your Brain, Change Your Life Deck

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$21.23
UPC:
9780307464576
Maximum Purchase:
3 units
Publisher:
Potter Style; Reprint edition (December 29, 2009)
Shipping Weight:
10.6 ounces
Language:
English
Product Dimensions:
4.6 x 1.1 x 6.1 inches
ISBN-10:
0307464571
ISBN-13:
978-0307464576
Binding:
Cards
Pages:
50
Author:
Daniel G. Amen

Product Overview

Our brains can produce negative thoughts, but you canreprogram the way you think.This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:- Stop obsessive worrying- Curb your anger- Fight automatic negative thoughts- Enhance your people skills- Sharpen your focus- Become a more flexible thinker

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