How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist

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$13.10
UPC:
9780345503428
Maximum Purchase:
3 units
Publisher:
Ballantine Books; unknown edition (March 23, 2010)
Binding:
Paperback
Pages:
368
Shipping Weight:
9.6 ounces
Language:
English
Product Dimensions:
5.2 x 0.8 x 8 inches
ISBN-10:
0345503422
ISBN-13:
978-0345503428
Author:
Newberg M.D., Andrew,Mark Robert Waldman

Product Overview

God is greatfor your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of peoples religious and spiritual experiences, and the authors analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries: Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process. Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love. Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain. Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality.Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health,How God Changes Your Brainis a first-of-a-kind book about faith that is as credible as it is inspiring.

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